How to make bulletproof coffee?


Are you ready to join thousands of athletes, high-performance ceos, busy parents, and people like you who want more energy and intelligence? You can use this simple bullet-proof coffee recipe.
When you will be high quality coffee beans and correct fat mixed together, you will get an amazing drinks, it can suppress hunger and desire to eliminate the brain fog, help you lose weight, increase muscle, increase attention and performance.
All of these clean energy sources do not have the negative impact of the caffeine and sugar crash.
This drink is bulletproof. We can’t wait for you to try it.
How to make bulletproof coffee – the official recipe?
2 1/2 large tablespoons of ground bulletproof coffee beans.
1 TSP – 2 TBSP brain octane oil.
1-2 tablespoons grass feeding, unsalted butter or grass – shortening.
Make your coffee. Use 2 1/2 tablespoons freshly ground Bulletproof coffee beans to brew 1 cup (8-12 oz) of coffee with filtered water. Easy to use with French press and retain good coffee oil, paper filter holder.
Add brain octane oil. Add 1 teaspoon of 2 tablespoons of octane oil (start slow this thing – it’s powerful!)
Add grass to butter or shortening. Add 1 to 2 tablespoons of grass, unsalted butter or grass-fed ghee. Make sure your butter is free of salt. Salty coffee is rough.
Mix. Beat with a blender for 20 to 30 seconds until it looks like a latte. There’s a lot of bubbles up there.
Mix your bulletproof coffee with some BP approved additions.
Bulletproof coffee has some additions that will rob it of its power to raise energy. Like honey and maple syrup, it can disrupt your blood sugar, causing energy to drop and you have a midday cookie.
Coconut oil doesn’t work because it doesn’t contain the type of MCT oil that increases the level of ketones, so you get a lot of calories, but not a lot of fat burning energy. Who else wants a cup of coffee, like a coconut milk?
But some of the nutritional supplements are bulletproof approval. You can check out a full list here, but here are some of the favorites:
Turmeric: this popular yellow spice is known for its antioxidant and anti-inflammatory properties. However, it has a rather pungent taste, away from the rich flavor of Bulletproof coffee.
Collagen: amino acid derived from grass-fed beef, upgrading collagen, and completely soluble in liquid. It helps healthy tissue repair, which means your gut, skin, hair and joints are good.
Vanilla: vanilla increases the classic flavor of antioxidants to help improve cognitive performance. [1] this is not your grandmother’s vanilla extract. Unlike vanilla extract, VanillaMax is 100% ground Madagascar vanilla beans – all lab tests for mold and heat control to keep the antioxidants intact. This means higher performance and richer flavors.
Chocolate powder: add your bullet-proof coffee to your mocha coffee and add a ton of polyphenols to boost your performance. High quality chocolate can lift your spirits, protect your skin from the sun, and add chocolate to the list.
Ceylon cinnamon: cinnamon can help regulate blood sugar, reduce insulin resistance, and increase motivation, performance, and alertness. [2] for daily consumption, the choice of Ceylon over an unknown type of cinnamon (usually cassia) may contain a plant chemical called coumarin. A large amount of coumarin may be toxic to the liver and kidneys, and many people have mild adverse reactions to it.
Not all coffee is equal. Wrong coffee can drain your energy, trigger cravings, and make you feel tired and irritable. On the other hand, model-free coffee tested in the lab can provide you with clean energy without a caffeine shock.
Only use grass to feed the butter. Non-grass-fed butter is made up of different fats and cannot be mixed, or as good as grass. Grass-fed butter is also a necessary nutrient for your body and brain.
Don’t forget your brain octane oil. Octane number increases energy and brain function. If that’s not enough, it will help your body build energy from fat rather than sugar, making you a fat-burning machine.
You might want to slow down. If you’re low-fat or vegetarian for a while, slowly increase your healthy fat consumption. This could take weeks to adjust. You dare not use a low-fat butter substitute Bleah.
Digestive support may be necessary. Eating betaine HCL or digestive enzyme supplements will help your body digest fat, as you gradually digest the real food. For vegetarians or people with low-fat or low-calorie diets, this is double.
Put down the sugar! If you must use sweetener, use xylitol, erythritol or stevia.
Now that you know how to make the best cup of coffee on earth, it’s time to start using the right ingredients.


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